Improve stability. Build confidence. Stay independent.
At Form and Function Physical Therapy, we offer falls prevention and balance training programs tailored to help adults of all ages—especially older adults—reduce fall risk, improve steadiness, and stay active with confidence. Falls are a leading cause of injury among older adults, but many are preventable with the right therapy and education.
Each program is personalized after a detailed evaluation and updated as your function improves. Our goal is to help you feel steady, safe, and capable in your daily life—at home and in the community.
Our one-on-one approach identifies the underlying causes of imbalance, such as muscle weakness, joint stiffness, vestibular deficits, or neurological conditions, and provides targeted treatment to improve your safety and mobility.
Who Is It For?
- Adults with history of falls or near-falls
- Individuals with balance problems due to aging, neuropathy, or vertigo
- Post-surgical patients regaining stability
- People with Parkinson’s, MS, or other neurological conditions
- Those using walkers, canes, or hesitant to walk alone
- Anyone feeling unsteady, stiff, or fearful of falling
What Our Program Includes
- Balance retraining and proprioceptive drills
- Gait training and fall recovery strategies
- Leg and core strengthening exercises
- Vestibular therapy and visual-vestibular coordination
- Home safety education and fall risk assessment
- Dual-task and reaction time training